Students can use this Mood Meter to identify their emotions throughout the day and use it as a tool to discuss their feelings.
Instructions for Use: You can use this tool to think about how you are feeling. Find the word or words that best describe your current mood and think about what color quadrant it is on. If you find yourself in the yellow or green quadrant, great! Think about what you are doing that is causing those feelings and make a plan for staying there. If you find yourself in the red or blue quadrant, think about what you can do to shift to the yellow or green. Make a plan for your own well-being. Understanding how you feel is the first step!
Read The Blog Post About This Resource Here: Three Daily Practices to Promote Social Emotional Learning in the Classroom